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Elevate Gym
2 min read
VISUALISE YOUR PROGRESS - OUR FIT3D BODY SCANNER
We are proud to be the only facility in Northland to permanently have technology onsite that will accurately track your health and...
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Ngahuia Lord
2 min read
Why you need to start working out with Kettle Bells
I know most of you have either heard of a kettlebell or seen that odd looking ball with a handle, sitting on a floor or on a rack at your...
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Elevate Gym
1 min read
Thai Chicken Patties
Prep 10 min  | Cook 6-8 Mins  | Serves 18 Recipe By: Sofie Van Kempen / @sofievankempen INGREDIENTS: 1kg free-range or organic chicken...
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Elevate Gym
1 min read
Chocolate Coconut Protein Balls
Super fudgy and a massive chocolate protein boost! Makes 12 Balls Ingredients 1 cup Medjool dates½ cup almond meal 1/3 cup True Protein...
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Elevate Gym
1 min read
Peanut Butter Protein Crumble Bars
Jam-packed with protein and peanut butter, this treat will satisfy the sweet cravings while helping you hit your daily protein intake!...
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