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Thai Chicken Patties




Prep 10 min  | Cook 6-8 Mins  | Serves 18

Recipe By: Sofie Van Kempen / @sofievankempen


INGREDIENTS:

1kg free-range or organic chicken mince

1/2 - 3/4 cup almond meal

1/2 broccoli

Handful spinach or kale

1/4 cup coriander 

1 brown onion

2-3 garlic cloves

2 tbsp coconut aminos

1-2 tsp apple cider vinegar

1 tbsp Meadow & Marrow Bone Broth - Curry

Juice of 1 lime

Sea salt & pepper

2 tbsp macadamia or coconut oil


METHOD:

Add broccoli, greens, herbs, onion and garlic to a food processor and process until it is all well chopped - add to a large mixing bowl

Add the rest of the ingredients (except the oil for cooking) and mix until combined

Shape mixture into 18 patties (I shape with a little pressure so the patties compact together) press to flatten slightly and place on a plate ready to cook

On a medium to high heat, add oil in a fry pan and add patties

Cooking 2 minutes on each side or until cooked through


TIPS:

Serve in lettuce cups with salad or with turmeric rice

Like your thai style spicy - add chilli to taste

Allow to cool and store in the fridge in an airtight container (they also freeze well)

If do not have a food processes just finely chop veg

If mixture is too wet for your liking add more almond meal, if too dry add more broth + coconut aminos.


IF YOU ARE LOOKING TO BUY MEADOW AND MARROW BONE BROTH WE HAVE  THE FULL RANGE HERE AT ELEVATE.


RECIPE COURTSEY OF THE MEADOW AND MARROW WEBSITE.


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